How To Make Your Thoughts Disappear

Your guide to clearing your mind for better sleep and better living. Thoughts create emotions which, in turn, create actions… and actions create results! Now imagine if you could totally turn your thoughts off, especially if they are ultimately creating negative results in your life.

Don’t Let Others Rent Space in Your Head

Forget results, forget motivation, forget positive thinking,” warns Coxe. “That sort of thinking only leads to a yo-yo syndrome, and prompts individuals to seek out quick fixes, leaving them ill-equipped to deal with the failures we are all certain to experience.